Sweet 'n' Savory

Collection of tried and true recipes from my home to yours

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Tag Archives: healthy

Lara’s Saute (Сотэ овощное) or Eggplant Stew

Featuredby Larisa Leave a comment

Summer 2020 is a different kind of summer. Due to Covid 19 shut down, for the first time in my adult life I have been working from home since March. […]

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Appetizers, Bell Pepper, Eggplant, Tomatoes, Vegetables

Collard Greens Veggie Wraps and Green Goddess Tahini dip. 

March 23, 2017by Larisa Leave a comment

Good afternoon,  I haven’t posted in a very long time. And coming back with a very  easy, delicious, mothwatering gorgeous food.  All you really need for this are fresh collard […]

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Beets, Bell Pepper, Cabbage, Dressings, Greens, Salad, Vegetables

Curried Tofu and Dinosaur Kale

April 10, 2016by Larisa Leave a comment

Happy Sunday Everyone! It has been a long time since I posted. I am sorry for slacking. But I needed some time off to figure things out. I am on a […]

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Kale, Miscellaneous and Announcements, Vegetables
pancake, ready to eat

Whey Blueberry and Honey Pancakes with Homemade Blueberry syrup

June 16, 2013by Larisa 4 Comments

If you strain yogurt, or cottage cheese –  the liquid that is collected is called whey, it’s a byproduct of making cheese.  Have you ever heard of whey protein? – […]

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Pancakes, Waffles and Fritters
finished cakes

Baked Salmon Cakes

June 12, 2013by Larisa 9 Comments

Ingredients 1 lbs salmon fillet Dash Salt Dash Pepper Dried italian herbs (rosemary, oregano, thyme,  garlic, red pepper flakes) ¾ cup whole wheat couscous ½ cup greek fat-free yogurt 1-2 […]

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Breakfast and Brunch, Fish and seafood, Salmon

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